Garmin Instinct Solar in Flame Red

ENGINEERED FOR ENDURANCE

Fiber-reinforced polymer case, chemically strengthened, scratch-resistant Corning® Gorilla® glass and a battery powered by the sun creates a device that’s built to endure

DESIGNED TO BE DARING

Bold colors, high-contrast displays and purpose-built design bring to life a nontraditional smartwatch

SOLAR CHARGING

Variable based on sun exposure, Instinct can provide unprecedented battery life to those who explore under the sun

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters)

POWER MANAGER

View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly

SPORTS APPS

Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more

WRIST-BASED HEART RATE

Get heart rate data¹ along with alerts if your heart rate stays too high or too low while you’re at rest; gauge how hard your heart is working during activities, even underwater

PULSE OX

For altitude acclimation or sleep monitoring, a Pulse Ox² sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day

BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox²

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass

SMART NOTIFICATIONS

Receive emails, texts and alerts³ right on your watch when paired with your compatible device

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach® device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team

¹ See Garmin.com/ataccuracy for more information
² This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries
³ When paired with a compatible smartphone; see Garmin.com/ble