Garmin HRM-PRO
This item has been discontinued and been replaced by the Garmin HRM-Pro Plus
Featuring dual transmission, the HRM-Pro premium chest strap lets you share accurate heart rate data with your Garmin device, compatible fitness equipment and third-party training apps such as Tacx, Zwift and more.
Product Update – Oct 19, 2020
XC SKI DYNAMICS SUPPORT: When paired with the HRM-Pro chest strap, your compatible Garmin wearable can now add the newest ski power metric to its other workout analytics for cross country skiers to optimize their training efforts. To get the software update, enable automatic uploads in Garmin Connect or download it now using Garmin Express.
Compatible watches include: fenix 6 Series, Forerunner 945, MARQ Series, tactix Delta series, quatix 6 series
Featuring dual transmission, the HRM-Pro premium chest strap lets you share accurate heart rate data with your Garmin device, compatible fitness equipment and third-party training apps such as Tacx, Zwift and more. It also helps you improve your running form by providing running dynamics, including vertical oscillation, ground contact time, stride length and more. HRM-Pro stores heart rate data when you hit the water then automatically sends it to your device after your swim. During team sports, it also monitors steps, calories and intensity minutes then syncs with your Garmin watch. Go on, and push your performance to the next level while wearing one of Garmin’s most comfortable heart rate straps yet — with a battery you won’t need to replace for up to 1 year.
Physical Specifications
- Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0-142.0 x 3.0 x 1.2 cm)
- Weight: 2.1 oz (59 g)
- Module size: 29.4 x 51.4 x 8.5 mm
- Module weight: 1.7 oz (49 g)
- Size adjustment: Bi-fold
- Sizing range: 23.5”-42.0” (60.0-106.0 cm); 23.5”-56.0” (60.0-142.0 cm) with optional strap extender
- Battery: CR2032
- Battery life: 12 months (Tri training 1 hour per day)
- Water rating: 5 ATM
- Operating temperature: 14°F-122°F (-10°C-50°C)
- Radio frequency/protocol: 2.4 GHz ANT wireless communications protocol; BLUETOOTH® Wireless Technology 5.0
- Range: 3 m
- System Compatibility: ANT+, BLUETOOTH
Additional
- ANT+® heart rate: yes
- BLE heart rate:Â yes
- Supports heart rate variability and advanced heart rate features: yes
- ANT+ running dynamics: yes
- Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes)
- Support Physio TrueUp
- Stores and forwards heart rate: yes
- Swim interval heart rate statistics: yes
| Weight | 0.28 lbs |
|---|---|
| Dimensions | 2.75 × 2.25 × 5.5 in |
| Brand | Garmin |
Garmin HRM Comparison
| HRM-DUAL™ | HRM-SWIM™ | HRM-PRO™ | HRM-PRO™ PLUS | |
|---|---|---|---|---|
| Real-time heart rate transmission via ANT® connectivity (2.4 GHz) when out of water | ✔ | ✔ | ✔ | ✔ |
| Supports heart rate variability (HRV) | âś” | âś” | âś” | âś” |
| Transmits real-time heart rate and supports HRV via BLUETOOTH® technology to compatible devices and apps | ✔ | x | ✔ | ✔ |
| Number of concurrent connections supported | ANT: No limit BLUETOOTH Low Energy: 2 |
ANT: No limit | ANT: No limit BLUETOOTH Low Energy: 3 |
ANT: No limit BLUETOOTH Low Energy: 3 |
| Running dynamicsÂą | x | x | âś” | âś” |
| Running pace and distance | x | x | âś” | âś” |
| Stores and forwards heart rate data for swimming or stand-alone use casesÂą | x | âś” | âś” | âś” |
| Swim interval heart rate statsÂą | x | âś” | âś” | âś” |
| Pairs with Garmin Connect™ app² | x | x | ✔ | ✔ |
| Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes) using Physio TrueUp | x | x | âś” | âś” |
| Battery life | 3.5 years (using 1 hour per day) |
18 months (swimming 3 hours per week) |
12 months (tri training 1 hour per day) |
12 months (tri training 1 hour per day) |
| Tool-free battery door | x | x | x | âś” |
| Water resistance | 1 ATM | 5 ATM | 5 ATM | 5 ATM |
| Detachable module | âś” | x | x | x |
| Size range | 25″-52″ (64-132 cm) |
23″-57″ (58-145 cm) |
23.5″-42″ (60–106 cm) With optional strap extender: 23.5″-56″ (60-142 cm) |
23.5″-42″ (60–106 cm) With optional strap extender: 23.5″-56″ (60-142 cm) |
| Designed to stay in place during pool swimming | x | âś” | x | x |
1Not all Garmin wearables are compatible with this feature; check compatibility of your Garmin wearable device
2Requires app on your compatible smartphone; see Garmin.com/ble. Garmin Connect can be used to view settings and receive firmware updates. The app does not support viewing of real-time heart rate data from heart rate straps.
Accessories
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